It's crazy to see how fast these weeks pass by. This week there have been some ups and downs. The "up" being that I ran 24 miles total! The "down" being that I have definitely been "binge snack eating." I've been eating healthy/good food--lots of fruits, vegetables, and non-processed/I prepared it from scratch things--but I'm still eating some junk food at work every now and then. I really want to work on the bad food part of my lifestyle, so I think that that will be what I focus on this week, instead of mileage.
Until next time,
S
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